Gro Flow 75 - Heated
see all reviewsSo good! Luis is really an excellent yoga practitioner and instructor. Great vibes and love the breath work. Verbal cues and flow sequence on point. Get yourself on the mat! 🙏🏻🧘♂️🧘♀️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…PIT Flow 60
see all reviewsWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Studio/Studio (45 Min)
see all reviewsFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Yoga Vinyasa Flow
see all reviewsZaynette yoga class is such a treat. Not only does she make you sweat! But teaches proper technique so you don’t hurt yourself. Thank you for always being kind and brining coconut water ! It’s the cherry on top after a hot yoga flow. 😋🙌
Welcome to Body4Yoga. We are a privately owned studio committed to creating a welcoming…Infrared 75
see all reviewsIf you’re looking for a good challenge, Dan’s class is one of the best. While it may seem like an advanced class he does a wonderful job at queuing transitions while encouraging you to take what you need. Expect a lot of core cultivation and pushing your body while also finding a balance between what you expect and what your body asks of you at the moment. I do have to add if you decide to take a class with any of the instructors at Yogahome and I can tell you you’re going to find a unique and challenging experience with each. Definitely recommend going to any of the classes.
yoga hOMe® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,…Y6 Restore
see all reviewsY6 Aventura has the best teachers in the area, and I visit all studios regularly! Michi was subbing for the Restore class and although I can see she is probably awesome at her Power and Sculpt classes, she did a wonderful job with the Restore as well.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Yin & Sound
see all reviewsWhat a nurturing session. Teacher was so calm and her cues were very clear. Long holding into poses that allowed the body and the nervous system to relax and trust being held by the props. The sound part was exquisite. Will definitely come back!
At KASA YOGA we believe Yoga is for everyBODY, every level and every being! Each…Anuttara Hot Yoga
see all reviewsWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
see all reviewsMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…Yin and Restore
see all reviewsThis place is my safe heaven. It’s much more than a yoga place it feels like comfort coming here. Everyone’s so nice and the lessons are for all levels. I would recommend anyone to come here, even if you’re just learning about yoga. I’ve been coming here for little over a year now.
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…VAULT BARRE
see all reviewsLisa taught one of the best barre classes I have ever taken, and I have taken ALOT of barre! Great flow, great cues. Come prepared to work.
Vault Fitness is a culmination of their vision that combines state of the art equipment…Power Vinyasa Yoga
see all reviewsZoe lead a fun class. We twisted and turned our way around the mat. There was a lot of core work and strengthening built into the flow by pausing on certain poses and doing lifts and dips and various add ons which made the practice far from the regular flow I’m used to. The newness kept me on my toes. The rest periods were camouflaged inside of active stretches sprinkled inside of the larger power flow. It was nice to work up to a pose I couldn’t perform myself but feel as though the steps we took during the class had lead me closer to it than I’ve ever been before. She had a great control of the timing during class and neither side felt neglected. It was a solid class and even without heat I sweat my butt off.
They offer their students everything they need to have a meaningful, evolving practice…- Cycling, Barre, …
Vault Fitness West Boca Raton
9930 Clint Moore Rd, #D101, Boca RatonSafety guidelinesVINYASA YOGA
see all reviewsVery nice studio the front desk staff has been much nicer to me than other classes at other studios so 5/5 stars to the front desk staff for flexibility and friendliness
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates… Yin Yoga
see all reviewsKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why it’s necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…- Pilates, Strength Training, …
Ocean Glow Wellness Center
1437 South University Drive, PlantationSafety guidelinesGravity PILATES
see all reviewsThe instructor was great. She adapted to where we were so that no matter whether you were a beginner, intermediate, or advanced, there was something that you could do. She also helped direct form and reminded us to breathe, which I think is very important for Pilates. Will definitely return!
In Ocean Glow they are more than a wellbeing center.Their aim is to help you achieve… - Yoga, Stretching, …
Sun Yoga 7
1733 East Hallandale Beach Boulevard, unit 1733, Hallandale BeachSafety guidelinesHOT HIIT ORGANIC MOVEMENT
see all reviewsBeautiful intense class. The coach Nikita Luckovlev was very attentive The studio was impeccably clean and well-maintained. The atmosphere was incredibly calming, creating the perfect environment for a fulfilling yoga session. Always very happy with this place!
ONLY FOR LOCAL CLIENTS! ID REQUIRED!!SUN YOGA 7 & SC ARENA- HOT YOGA / PILATES/… Boxing
see all reviewsGreat cardio workout but isn’t a technique focused boxing class. The instructor has great energy but tires you out within the first 20 mins so the remainder of the workout naturally becomes a little more sloppy bc of how fatigued your body feels
Olympia Gym is a full-service fitness center, specializing in group classes and …Yoga Flow
see all reviewsPaul is amazing. This was my favorite yoga class I’ve ever done. It was playful yet informative. I felt like I could try new poses. Everyone was extremely kind. I will definitely be returning.
Transform Everything: Take your fitness to the next level with their state-of-the…- Yoga, Meditation, …
Ayama Yoga & Healing Arts
2250 Northeast 163rd Street, North Miami BeachSafety guidelinesAerial Yoga - All Levels
see all reviewsI walk out full of energy every time I come to this class! Chris is amazing! So knowledgeable 🙏
NAMASTE & WELCOME TO AYAMAA sacred space for healing and personal transformation… Fitness Class - Kickboxing
see all reviewsGreat class! Kyle took his time to explain everything step by step. I learned a lot of new techniques in the kickboxing class. The place is very clean, the owner is friendly & the facility is huge!
At ADAPT, we believe in quality over everything, offering individuals, businesses…Gentle
see all reviewsGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Vinyasa | In-Studio
see all reviewsSuper LIT amazing class for all levels ! I was sweating because it was so good you definitely could make it as easy or as hard as you wanted
Yoga Journey is the hub of their vibrant yoga community. Offering daily classes for…- Work out any way you want; Crunch is fit for all. Whether you come to lift weights…
Qigong Flow & Sound Healing
see all reviewsWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Alignment & Flow Yoga -- Outdoors
see all reviewsConsistently great instruction and support. A happy hour of yoga zen I want to do again and again.
Feeling good on the outside is great - feeling good on the inside is fantastic. …Hatha Yoga
see all reviewsThe environment was peaceful and clean. Instructor was easy to understand. I will definitely go again. Only recommendation I have is to dim the lights and play the yoga music throughout the entire class. Helps to get your mind focused and relaxed.
Community is their heart! They believe transformation happens when they immerse our…Core and Glute Strength Training
see all reviewsThis is my favorite class at this location. I took this class last month and think about it every day. She's a great instructor. If the goal is to get your booty sculpted and core strengthened, book this class. you will be sore days later. 😅 Thank you Donna! You're the best, see you again.
The David Posnack Jewish Community Center is located in the heart of southwest Broward…FIYAH! Afro Caribbean Dance Fitness
see all reviewsGreat class, left me smiling all day long. Phoenix is a great instructor and the class made me sweat! She is mindful towards the dance level of the students and provide easy instructions to follow. I’ll definitely be coming back and would recommend 100%
Your Downtown Oasis for Movement Arts Center & Community Wellness Space."Separate…- Yoga, Strength Training
BILT Wellness - Sands Harbor Resort & Marina
125 North Riverside Drive, Pompano BeachSunset Yoga Flow On The Dock
see all reviewsI’m not one for reviews but I loved this class. Your on the water, the weather was great. But the instructor was just as great as the location. Easy, gentle, restorative class. People were encouraged to go at their own pace. Will definitely go back to one of her classes.
The Bilt Wellness classes at Sands Harbor Resort & Marina take place on the dock… RAMPed Up /Cycle
see all reviewsExceptional training method. Bryan was spectacular!!!! Very clean and organized studio. One of the best I have ever been to. Definitely coming back!!!!
Whether it’s strength, stretch, cardio, or core, the RAMP Method (Restore-Align-Maintain…Sunrise on the Sand Yoga Flow at Residence Inn Oceanfront
see all reviewsJanice was a great instructor. she went slow enough for everyone to follow along but the flow was challenging and a good workout.
Bilt wellness provides a complete wellness program to help you achieve your goals…- Low-impact Training, Yoga
Diamond In The Rough Fitness & Wellness Center
18958 Northeast 5th Avenue, Miami GardensSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Get ready to glow inside and out. Visit the OM spot LLC - Personal Training to nurture…
Core & Glutes
see all reviewsBlueDrop fitness OK this is one of those close, family-owned places where I honestly wish I had found way sooner. Absolutely love the decor & style of the gym. Definitely spoke to my soul is the instructors energy was so on point we instantly connected, shared so many common interest, and basically became best friends within the first five minutes. Call me selfish but it’s one of those things where you Vibin, so well that you almost don’t mind nobody else being there, but we were blessed with two other participants. One celebrating her birthday with her best friend, both whom have been training there for the past two weeks. OK so facility itself hands-down 10/10 I love the color scheme the affirmations on the walls, the amazing yoga room, even a snack and refresher session section in the back. No shoes are allowed on the mat so the place was very clean. Jenna was even cleaning some equipment upon arrival. Class rating 10 / 10 nonstop booty and ab work. 45 min session maily involved body weight, some lightweight and bands. Have a great burn, but I left with the best pump post workout selfie up top! Not to mention, Miss Jenna didn’t just demonstrate the moves. She actually got down in the class with us honey. 🏋🏿♀️ and the entire playlist was hittin. I enjoyed this class so much that while I intended on doing this review next week, I had to tell you about it today because tomorrow is the last day to visit this studio. Blue drop studio is closing their physical doors but fortunately for us, they will be transitioning either online or into another space. If you are able to make it to any of the classes tomorrow, you will not regret it. So happy I got to connect with Miss Jenna, and experience this studio on this pass your app before they go. Hope to catch you at next training sessions with Bluedrop fitness in the present future.
Local, family-owned fitness center featuring small class sizes for kickboxing, yoga…Monday Yoga at Tarpon River Brewing
see all reviewsThe class was perfect and just what I wanted. After a long day at work, it was just right. The instructor did great and had a nice flow. I strongly suggest to check out this beer yoga. It’s more of a laid back and chilled vibe and flow. Took some Dior’s of this awesome beer while doing so and it was an overall win!!
We utilize local breweries to foster a community of fitness and beer enthusiasts…- Join them for a meditation or yoga class as part of their Inside Out series -- where…