Reformer - Open
see all reviewsThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…D-F Vinyasa
see all reviewsAmazing place to flow in, great for intermediate vinyasa students without feeling overheating. The studio itself is inviting, as I step in I love the light scent around the space. Absolutely gorgeous studio with high ceilings and well equipped. So happy to have found them. Eliza is a great teacher!
You can feel comfortable coming in and getting a challenging and rewarding workout…Aerial Yoga
see all reviewsThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…