Total Body
see all reviewsReally love shred! Class is fast paced and you go from move to move or (speed to speed) quickly but you can really customize everything to what feels good for you. Whether that is sprinting, walking, climbing, etc. Instructors are all very nice and motivating. Ann Marie is so sweet!
Shred415 - Sawmill is an instructor-led, calorie-burning, high-intensity interval…