Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Flow
see all reviewsWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Advanced Hot Power Flow (In Studio Class)
see all reviewsElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Indoor FLOW
see all reviewsShe is an excellent instructor, experienced, class is challenging, moves at an appropriately fast pace, and she does adjustments for students as well. Will definitely go back to her class.
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Pilates
see all reviewsDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Gentle
see all reviewsFirst time at this studio, Amanda was amazing. She's super nice and everyone was so welcoming to me. I really appreciated it. Very happy I found this studio, highly recommend. Will be returning for future classes🙏🏽
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…CYCLE365X
see all reviewsLove Devonte! He brings all the motivation starting with the playlist and leads you to push yourself with encouragement and the best vibes. Try one of his classes you will not be disappointed!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…- Strength Training, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ BARRE
see all reviewsI liked Ashlyn’s clear instructions and guidance. Studio is clean, the equipment is all brand new and good quality. I’m all sore today which means it was a great workout. Go Ashlyn!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Power Flow Yoga
see all reviewsSecond time trying power yoga and it is a killer workout! Not what I typically imagine a yoga class to be. Very intense, but I will definitely be back
At Triseven Studios, our mission is provide a personalized and holistic approach…Basic yoga
see all reviewsFantastic bilingual yoga class that is friendly to beginners but also very challenging! I loved the stretchy poses and the variations the teacher offered. This teacher is incredible! She was attentive to each student and always checked in to see if we were okay. It was a delight 🥰
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…- Join us to find stillness in the midst of the chaos that is the city that never sleeps…
pilates
see all reviewsThis Pilates Class was small and intimate. If you are taking the first morning class, you have to wait for the floor to be unlocked on the elevator. Yan was helpful when I struggled to do some of the exercises. She also ran the class bilingually (mandarin and English). Overall , it was a good class and I would definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.HAITIAN COMPAS DANCE
see all reviewsInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsJamie is a great instructor if you are looking for a challenging class! I take her regularly and she still also brings a challenging class with variety!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
see all reviewsYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion - NYC
see all reviewsSara was so nice and a great instructor. This was such a wonderful class! I really appreciated all of the modifications that were offered. Great class for anyone of any skill level.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Burn & Firm Pilates
see all reviewsFirst time and was still able to follow instructor’s clear instruction and thoughtful sequence throughout the class. Appreciated that she demonstrated the moves but also walked around for feedback and corrections.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba
see all reviewsHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…