![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
see all reviewsAlyssa is such a great instructor! She is really helpful . It was my second time in solid core & this a diff location I wanted to try, really was helping me through when needed . Means she’s really looking and making sure where all doing good
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Barre45
see all reviewsA very clean and spacious room for the barre class. With the wall length mirror you could see the instructor easily and keep an eye on your form, except when facing the barre. I’d never done a barre class before and was surprised with the amount of palates inspired exercises, but a pleasant surprise. I was hoping for more bar work, but overall a challenging and great work out. Would take this class again!
At Barre Ripple Movement, you will be moving in all sorts of ways -- physically,…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…