Pilates Barre
see all reviewsVery welcoming and loved that it was a range of people from all ages and fitness levels.
Connect to the self through mindful movement. Connect to like minded community through…Flowing Stretch
see all reviewsExcellent space. Clean and well lit. Danny is a good instructor but hardly corrects anyone's poses. Instead he teaches you to do a modification if you are not ready/able to hold a specific pose. It does zay Open Level and I like that it is however I would have preferred if the instructor offered to correct us individually, if possible.
Stretch Yoga was opened in May 2014 with the goal of making yoga friendlier and more…- Yoga is suitable for everyone! No matter your ability, Stretch Yoga has a class for…
Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsVirginia will give you a lesson that is well rounded from her immense knowledge And if you’re extra lucky she may bring her adorable dog Rosie who watches the class with interest through the large glass windows
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Mat Pilates
see all reviewsTried this class for the first time and it was perfect for my beginner level. Rhi was a knowledgeable and encouraging instructor who adapted the workout for all levels and ages in the class. I highly recommend this class!
Indigo Soul is a place for you to come and connect to yourself through movement,…- Dance,Stretching,Livestream barre,Barre,Pilates,Livestream pilates,Yoga,Livestream dance
Inna Essence
8 Sports Drive (behind the Springwood Pumas' AFL Clubhouse), UnderwoodSafety guidelinesInna Essence has been born from a genuine love of service.At Inna Essence, our…
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