BFT Pump (Upper)
see all reviewsThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…- They love Hampton and we love the outdoors. This is why for over 15 years they have…
Strength (Upper body)
see all reviewsMegan was brilliant at explaining the exercises and giving tips during the workout
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…