Titans
see all reviewsGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Glutes and Core
see all reviewsAwesome space!! New and exciting workouts each time I come, never get bored - they provide all you need (water fountains, towels, mints) and are super attentive to everyone and every movement :)
At Red City Fitness, they empower their clients to pursue inspiring transformations…Intro to Pole (Studio C)
see all reviewsSuch a fun class! This was my first time taking a pole dancing class and I absolutely loved it! It was easy to understand the instructions, even if I couldn’t do all the moves yet, and Abby was so great to have! I highly recommend this class for anyone that has been tempted to try. Hot tip - wear short spandex shorts and a bra or tank top so that you’re not sliding up and down the pole :)
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…- Amplify Fitness offers all-access gym memberships, personal training, small group…