Barre & Stretch
see all reviewsLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique…BFT Pump (Upper)
see all reviewsThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…Infrared Sauna | 30 mins
see all reviewsAbsolutely fantastic! Thank you to Monique who was so lovely in guiding me through my first time here and encouraged me through the cold plunge! Will be back again.
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Strength (Upper body)
see all reviewsMegan was brilliant at explaining the exercises and giving tips during the workout
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