Tai Chi and Ki Gong
see all reviewsThis class was great! Meghan was an amazing instructor and was really kind about guiding me as a beginner in the practice. A very great way to de-stress from a crazy life!
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…C2 - CorePower Yoga 2
see all reviewsRoom could be a little more heated but great challenging sequence!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIt's just the right intensity for me. It's definitely not easy, but it's not overly strenuous. I sweated a lot and worked my muscles and ligaments. It doesn't require as much balance, has short burpees and some jumps. This time I used a 3-pound dumbbell weight. I felt a bit labored in the middle of the exercise but I kept up. 2.5-pound dumbbells are also available.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…