Flow & Restore
see all reviewsThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…IN-STUDIO - Level I/II - Iyengar
see all reviewsNo music, no dimmed lights but still my most effective yoga class in a long time. Small class size and great instruction with help with form, and working into more difficult transitions.
At Yoga Sarana, they know that it can be confusing and intimidating to come to a…