Exhale Beach Flow Yoga
see all reviewsIrena was AMAZING and it was honestly the best class I’ve taken in a while, if not ever. The studio was nice and clean, receptionists were nice too. I think Irena said she usually works at exhale Bal Harbour, so if you want to try her out go there! It was a really great practice which included the option for inversions and she was hands on with corrections for me and everyone else. The room is fairly small but we were only 6-7 people so there was lots of room, probably because it was a Friday evening. Loved it!
Perched on the sun-filled floors of the dramatic EPIC Hotel and Residences, Exhale…Prenatal ( Livestream )
see all reviewsLove this prenatal class. The teacher uses lots of props that help women at all stages in their pregnancies get into the poses. We did lots of moves to strengthen legs and to open up our hips. I highly recommend this class to expecting moms to help your body stay mobile and to have less physical discomfort during your pregnancy.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Pulse
see all reviewsSmall class, great workout! The instructor is great and makes sure to watch your form to ensure you’re doing everything correctly and he’s very encouraging. Highly recommend.
Move. Lift. Live. brings together multiple health and fitness disciplines so your…
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