Stretching Class
see all reviewsAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…CrossFit
see all reviewsAJ is one of the best instructors I’ve ever taken at a CrossFit box. He is enthusiastic and really focuses on his students’ form. I’m pretty confident I’ve learned more from him than from other instructors in my years of doing CrossFit. ⭐️⭐️⭐️⭐️⭐️
Move. Lift. Live. brings together multiple health and fitness disciplines so your…CP Control 1.5 (50 Mins)
see all reviewsFirst pilates class ever, 5 stars. Instructor was motivating but the class was so peaceful and touched my muscles and balance perfectly. 🕊️🕊️🩷🩷🩷🩷 you do have to bring or purchase grip socks for the equipment ! Heads up.
Club Pilates provides small group and private training classes for reformer Pilates…- The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver…