Skanda Yoga All levels
see all reviewsAnita was amazing! I’ve been looking for a studio that felt like peace and welcoming. This is it! She guided me through the moves, provided a safe place to test your movements and gave you an opportunity to challenge your moves and stretches. I’ll definitely come back to try other classes.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…CrossFit
see all reviewsAJ is one of the best instructors I’ve ever taken at a CrossFit box. He is enthusiastic and really focuses on his students’ form. I’m pretty confident I’ve learned more from him than from other instructors in my years of doing CrossFit. ⭐️⭐️⭐️⭐️⭐️
Move. Lift. Live. brings together multiple health and fitness disciplines so your…Hip Hop Flow
see all reviewsFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…