Stretching Class
see all reviewsAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Vinyasa Yoga
see all reviewsHad my first yoga class in over 2 years with Angela and loved every second of it. She was patient and very attentive during class and made it easy for me to slowly get back into rhythm with my practice. Definitely recommend her class.
They are a multicultural gym located in the heart of the magic city, Miami. On their…- The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver…
- Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…
Twerk Cardio
see all reviewsSo challenging but so much fun!! She pushed hard but made sure to offer a lot of modifications and encouragement!! Very high energy for a Friday night. It was a great activity for a group of friends or solo!! I can’t wait to go back!
The Boss Chick Workout is ladies hip-hop, dancehall, afrobeats, and twerk fitness…