Flow Moovement
see all reviewsThis yoga class was truly rejuvenating. It started with gentle warm-ups and transitioned into a lightweight flow, building strength and flexibility. The instructor's guidance was excellent. Towards the end, we had a short meditation and relaxation session, letting go of tension through guided visualization. The calming atmosphere left me feeling peaceful :)
Rode is a mexican based studio.Vinyasa
see all reviewsVerónica is wonderful for a deep and serious workout/conditioning, beyond all the yoga mode-vibe that is also awesome. It's the only instructor that makes me do pincha. What she does on her warming up and has her flow that makes be able to do it it's a mystery for me.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Yogalates
see all reviewsThe music was all over the place, nothing wrong with the instructor just personally this class wasn't for me. I think I just would prefer a more pilates focused class.
Long Lean Pilates is a boutique fitness studio where they believe in the importance…Skanda Yoga All levels
see all reviewsAnita was amazing! I’ve been looking for a studio that felt like peace and welcoming. This is it! She guided me through the moves, provided a safe place to test your movements and gave you an opportunity to challenge your moves and stretches. I’ll definitely come back to try other classes.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…Rhythm Cycle
see all reviewsI enjoyed the fact that it was a small class and that the instructor made me feel welcomed. The Spanish songs were a nice plus and I will definitely be coming back next Monday to take it again. Great for beginners (the last time I took a spinning class was about 12 years ago), I didn’t feel lost and it was easy to follow.
They are a multicultural gym located in the heart of the magic city, Miami. On their…Hip Hop Flow
see all reviewsFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…- The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver…
YS - Yoga Sculpt: 45 Minutes
see all reviewsThe hype is real! First time trying Core Power and wow. What an amazing class! The icing on the cake was Alison. She’s a great instructor. From the warm welcome to the fun and encouraging workout and ending with a check-in to ask how I was feeling after the class my experience was 10/10.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…