The 9's
see all reviewsGreat class and workout!! classes are at good times for people who work but don’t want to work out at 6 or 7am. Loved the exercises. Instructors always paying attention to form feels very 1:1 when it’s a small class. Music is a good mix of diff feel good music. The only downside for me is the heavy scent (I’m sensitive to oils or air fresheners and don’t use them) if there’s. A way to half that it would be awesome but that’s just personal to me. People are super friendly and welcoming here too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
see all reviewsNice rotating stations. Best feature is being able to join every 10 mins! Loved the music!
SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…YOGA FLOW
see all reviewsI’m so happy this class is offered here! Vanessa did a great job leading the class and explaining the different poses. I will be coming back.
Challenging and fun 50-55min classes that combine HIIT and Strength training using…Rhythm Cycle
see all reviewsI enjoyed the fact that it was a small class and that the instructor made me feel welcomed. The Spanish songs were a nice plus and I will definitely be coming back next Monday to take it again. Great for beginners (the last time I took a spinning class was about 12 years ago), I didn’t feel lost and it was easy to follow.
They are a multicultural gym located in the heart of the magic city, Miami. On their…CrossFit and HIIT
see all reviewsAmazing CrossFit class!! Carlos class at 6 am was on point; he pushed you to have a good form and to finish all workout. Definitely coming back soon.
When they formed DTSC they had the concept of the perfect gym in mind. They realize…YS - Yoga Sculpt: 45 Minutes
see all reviewsThe hype is real! First time trying Core Power and wow. What an amazing class! The icing on the cake was Alison. She’s a great instructor. From the warm welcome to the fun and encouraging workout and ending with a check-in to ask how I was feeling after the class my experience was 10/10.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…