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8 Strength Training Studios in Brentwood

  • Studio Novo
    Strength Training

    Studio Novo

    9040 Carothers Pkwy, Franklin
    4.9
    (1000+)
    more info

    Full Body Workout

    Joy was great and really welcoming to people new to the megaformer. This workout is pilates reformer times 5...loud music a la spin. I prefer reformer classes but will probably give this another shot since it was such and intense and effective workout.
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    Studio Novo features the Lagree Fitness Method, a workout done on the third-generation…
  • Springtime Fitness
    Pilates, Strength Training

    Springtime Fitness

    2180 Bandywood Dr, Nashville
    4.9
    (500+)
    more info

    Pilates Studio

    This is a great class if you want back to basics Pilates instructions. Lisa was very hands on, and helped me pay attention to the way I use my body to do Pilates moves more effectively. Great for those who need a more effective Pilates foundation.
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    Springtime Fitness is dedicated to quality Pilates and GYROTONIC® training.
  • Forever Fit Nashville
    Strength Training

    Forever Fit Nashville

    3656 Trousdale Drive, Suite 107, Nashville
    4.8
    (100+)
    more info

    Afterburn Bootcamp

    Small space but for the credits it was a pretty well structured work out. I appreciate the efficiency and will definitely come back. The owner is really nice too.
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    Forever Fit Nashville is designed to help people develop healthy nutrition, lifestyle…
  • RISE | juice + fitness
    Yoga, Strength Training, …

    RISE | juice + fitness

    6601 SugarValley Drive, Suite 104, Nashville
    4.8
    (100+)
    more info

    Lite Vinyasa Flow

    This class was great! If you are looking for an instructor to push you and make you feel a good burn, here your place! I don't think it was too intensive of a class but it also wasn't just an easy class to do. Those who are comming into yoga would appreciate this smaller relaxed environment. The instructor was very personable and genuine. She definitely knew how to teach a class. Enjoyable class, overall. 5/5!
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    At Rise | juice+ fitness spark enthusiasm, motivation, and fun in their fitness classes…
  • REDLINE
    Strength Training

    REDLINE

    204 D Ward Circle, Suite B, Brentwood
    4.9
    (100+)
    more info

    Redline

    Great workout and great group of people to workout with! Everyone was very encouraging and friendly! The instructor was tuned in that it was my first time and made sure I understood what was going on and what my goals should be as a first-timer.
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    REDLINE is a training method founded on the principles of fitness, community, mental…
  • Get Fit On The Go Fitness
    Strength Training

    Get Fit On The Go Fitness

    6430 Nolensville Pike, Nashville
    4.8
    (100+)
    more info

    GetFit "H.I.I.T" on The Go

    Killer workout. Will definitely be feeling it tomorrow. The staff couldnt have been nicer. Everyone introduced themselves to me; Ashley took time to show me around before class and made sure I was using proper form during the workout. I will definitely go here again!
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    Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…
  • Ignite Fitness
    Strength Training

    Ignite Fitness

    1724 Carothers Pkwy, Suite 600, Brentwood
    4.9
    (100+)
    more info

    TRX

    Tough, but great class! Definitely not a TRX workout. We only did a couple of TRX exercises at the beginning. It's more of a HIIT strength training class, but I still loved it. Class was small and lots of personal attention was given.
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    Ignite Fitness is a premiere studio offering small group fitness classes, with classes…
  • Optimum 650
    Strength Training

    Optimum 650

    93 Seaboard Ln, Suite 1006, Brentwood
    4.9
    (91)
    more info

    Restorative Yoga

    Take this class for resetting your life, your chakras, your soul. Such a welcoming class with great people. The instructor was fabulous. Kind. Helpful. Smart. Funny. Easy to work with. She corrected my form and helped me get very relaxed!!
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    Optimum650 Fitness Studio has a new way to approach your fitness goals - smaller…

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