Connect (45 Mins)
see all reviewsAllison was great - super friendly and welcoming for newbies. Music was fun and pacing was good. Felt like I could keep up the whole time but was also able to push myself. I liked the screens being off so I could focus on my workout rather than comparison.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…