BootCamp
see all reviewsThe class was very challenging, yet enjoyable. The instructor helped me a lot by providing assistance in executing the proper techniques and motivating me to perform at my utmost capability. I will come back! 💪
At 5th Gear Fitness we strive to educate each person about biohacking to optimize…Full Body Pilates
see all reviewsInstructor was great! This was my first time trying Pilates, and she gave options for those that the exercises may prove tougher for. Definitely planning on coming back here for her Pilates classes.
We're excited to announce that Shapes Fitness for Women is now Fit-Her Health and…