DURABILITY
see all reviewsGreat for beginners, every exercise was explained well and they really focus on correct form. Great workout!
Strength Training will never go out of style. No fads or gimmicks, we simply execute…Y6 Power Express (45 Min)
see all reviewsDanielle is so great! The express is the perfect blend of push and restore in my opinion without being too intense to focus on posture and stability. It’s my favorite workout of the week!
YogaSix offers 6 different heated class types ranging from hot and powerful to warm…Rise & Shine Aerial Yoga
see all reviewsThis class was sooo lovely! I will definitely return and try to make this a regular activity in my routine. Shannon was so patient and encouraging. Her voice was so calming, and she explained each movement very well. She also provided assistance when needed. I highly recommend this class!
Cirque de Vol is an aerial arts, fitness and yoga studio offering inspiring classes…