• BODYROK
    Low-impact Training, Pilates, …

    BODYROK

    598 Broadway, New York
    4.9
    (30000+)
    Safety guidelines

    CORE & CARDIO

    Kayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (30000+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    Miss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…