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9 Boxing Studios in Bowery

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (1000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • Overthrow Boxing Club
    Boxing

    Overthrow Boxing Club

    9 Bleecker St, New York
    4.8
    (5000+)
    more info

    Overthrow Underground Boxing

    Mike is the best instructor. It’s important to him that you feel confident in your moves and he’s a game changer if you want to learn to throw a punch correctly. Boxing can be intimating, but mike has no judgements.
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    Overthrow New York offers a high intensity anaerobic workout that combines fundamental…
  • Box + Flow
    Yoga, Boxing

    Box + Flow

    55 Bond St, New York
    4.8
    (5000+)
    more info

    Box+Flow

    First time at box and flow, first time boxing in general. Loved the pacing and instructor was super motivational. Came into class a min behind (my fault) so didn’t get a chance to know the boxing moves beforehand but I was able to pick it up. Got my heart rate going and finished the class feeling amazing. The yoga part is pretty fast paced so it would be best to know those moves going in.
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    a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…
  • WORK TRAIN FIGHT
    Boxing

    WORK TRAIN FIGHT

    636 Broadway, 2, New York
    4.8
    (5000+)
    more info

    Boxing (All Levels)

    Great class. All other classes I’ve gone to elsewhere as a beginner has been good but they have not near as good paid attention in correcting the form for newbies as here. Loved the sweat!
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • Martial Arts Family Studio
    Boxing

    Martial Arts Family Studio

    290 Mulberry Street, New York
    4.9
    (500+)
    more info

    Women's Only Self-Defense MMA

    Amazing! Learned how to punch and kick and block. I expected this to be mostly theory but it was cool to get plenty of practice with lots of hands on attention. There was mitt work and bag work. Sometimes martial arts studios can be intimidating, but Master Jojo and everyone else were so welcoming and friendly. Got a great workout. Really fun and very useful.
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    One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…
  • Nimble Fitness
    Dance, Boxing

    Nimble Fitness

    42 E 12th St, Ground Floor, New York
    Nimble Fitness uses movement, along with guided nutrition and stress relief tools…
  • Box + Flow
    Yoga, Boxing

    Box + Flow

    218 Lafayette Street, 2nd Floor, New York
    4.6
    (100+)
    more info

    Box+Flow

    Amazing new studio! Mayra is a powerhouse, super attentive and energizing. Great class for all fitness levels with intense boxing at the start and a yoga/core work rinse and stretch at the end. Love this workout.
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    A 50 minutes box plus flow experience: inspiration plus empowerment through energy…
  • Chinese Hawaiian Kenpo Academy
    Boxing

    Chinese Hawaiian Kenpo Academy

    122 2nd Ave, New York
    4.3
    (27)
    more info

    Superfit Kickboxing

    Super class! Friendly staff
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    Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…

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