• Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (5000+)

    Vinyasa

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Healthy Habits Studio
    Strength Training

    Healthy Habits Studio

    2224 J St, Sacramento
    4.8
    (500+)

    FULL BODY Bootcamp Workout

    Wow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
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    They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…
  • The Yoga Seed Collective
    Yoga

    The Yoga Seed Collective

    1400 E Street, Suite B, Sacramento
    4.8
    (100+)

    Virtual Vinyasa All Levels

    What a hidden gem of a class. Jamie is great at explaining right alignment throughout the practice, I feel like I started to unlearn lots of bad habits in one class
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    At The Sacramento Yoga Seed, they envision a world where everyone knows how to take…
  • ASAP Fitness
    Strength Training

    ASAP Fitness

    1330 H Street, Sacramento

    Pulse

    It was a fantastic workout. We did a series of strength exercises, compound exercises, and HIIT for the full body. It challenged me but was definitely doable. The trainer/manager, Damien, was personable, motivating and knowledgeable. He clearly knows a lot about exercise and answered many of my questions. I also appreciated how accommodating he was to my schedule. The place is incredibly clean and organized and offers several amenities such as a shower and even things like a body spray and a brush for after the exercise. I really loved my experience and would love to come back!
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    At ASAP Fitness, they strive each and every day to make their clients better both…

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