• HEAT Bootcamp
    Strength Training

    HEAT Bootcamp

    2210 S 1st St, Suite A, Austin

    Chest, Back, and Arms

    Difficulty can vary with this studio but a definite focus on strength vs cardio. Which can be good — the hour class is def better than the 45 min one because there tends to be a bit of downtime for demos and switching stations. If you do a lot of cardio this is a great way to mix it up.
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    HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…
  • Generator Athlete Lab
    Yoga, Strength Training

    Generator Athlete Lab

    800 West Cesar Chavez Street , #PP120, Austin
    Safety guidelines

    Generator Tough

    Great class. Miguel is very focused on form and also very motivating. Pretty small space, so must be comfortable with the cozy work out environment. Be sure to also check out their recovery lab with infrared sauna!
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    At Generator Athlete Lab, we utilize evidence based recovery tools combined with…
  • Stak Training
    Strength Training

    Stak Training

    2001 South Lamar Boulevard Unit F, Austin


    I love that everybody was really welcoming and friendly; I felt comfortable right away. Workout was great and time just flew by! Apparently they do conditioning on Tues, Thurs & Sat, and strength training is on Mon, Wed & Fri
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    Welcome to Stak Training! STAK is a strength and conditioning program that helps…
  • Generator Athlete Lab - Wellness
    Yoga, Strength Training

    Generator Athlete Lab - Wellness

    800 West Cesar Chavez Street , #PP120, Austin

    Massage Therapy - 60 minutes

    One of the best massages EVER. Go see Damon! Also really enjoyed the sauna and hot/cold tubs.The staff were super welcoming and helpful too.
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    Generator Athlete Lab is a hands-on physical wellness lab for athletes of all levels…

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