Signature; Full Body (45 min)
see all reviewsI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
see all reviewsTitle classes always kick my a** but Jill was especially butt kicking with her contagious high energy personality. Fun and difficult class that I left sweat drenched, but feeling alive (and maybe a little sore)
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Boxing 45
see all reviewsGreat first class. Instructor was knowledgeable and great at explaining everything to get me caught up on what to do. Would recommend getting there 15-20 minutes early to get situated
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…
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