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Exhale Barre
see all reviewsThis is the best class and instructor in Boston. We always work out our arms, thighs, butt, and abs in that order, but the moves change from class to class. Thalia is so clear in her instructions and goes around to improve form. I would go everyday if I weren't so sore after the class!
Centrally located in the city’s renowned Back Bay neighborhood, Exhale’s original…Total Groove: Bounce, Barre, Pom
see all reviewsSo fun!! I work out a lot so I questioned whether this class would be sufficiently challenging, and it was! Great mix of cardio and strength training. The instructor was very enthusiastic, prepared, and knowledgeable. My only suggestions would be more ab work and possibly hands-on corrections during the barre sections (to make the positions more effective for those new to barre). I will definitely be back, and with friends!
BARRE GROOVE is a FUN fitness studio that offers a variety of innovative fitness…Bar Method
see all reviewsI hadn't tried Bar Method yet because of the reviews about them calling people out. I'm sad now that I let that deter me! In my opinion, the calling corrections to individuals by name is incredibly helpful to make sure you have the correct form to avoid injury and maximize your workout. Since I was new she called my name A TON, but that's okay because I didn't know the proper form. Every correction made me feel the exercise more intensely, which is great! I assume if I continue going to class I will learn the proper form, and my name will be called less. I highly advise going because I believe if you're going to spend the time and money doing something, you should do it right. But that's just me... Overall, great workout!!
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm…Bar Method
see all reviewsThis class is not for the faint of heart; I was already sore leaving the class. The entire studio is beautiful and the instructor gave lots of corrections. However, we put the weights and mats back without washing them, which is a little gross. Would recommend in any case.
The Bar Method integrates the fat burning format of interval training, the muscle…
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