Megaformer Group Classes/Lagree
see all reviewsI absolutely love lagree. I’ve had multiple knee surgeries and it’s one of the few workouts I can consistently do and not hurt my knees. Angelina is a great instructor, she has seamless transitions and I appreciate how she composes her classes. Her classes always get me into the shakes so fast!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…C1 - CorePower Yoga 1
see all reviewsGood vibes in the room. The adjuster was great and helped me to get deeper into my forward bends, which has always been a challenge for me. I didn’t expect to sweat since this was a level one ( unheated) class. I should have brought a towel, because I was really sweating near the end. Perfect amount of challenge.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…