Signature; Full Body (45 min)
see all reviewsI hadn’t taken a class with Jino in a while. He wasn’t playing- time and effort were put into the workout plan. The floor exercises were dynamic, full body and lots of variety. If you want to come in, work and get results - he’s your instructor.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…GAUNTLET
see all reviewsThis class was sooo challenging but so fun!!!! You can really tell this gym is all about building community - not only was Tammy incredibly kind but as were the other gymgoers. We will definitely be back again :)
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Kickboxing with Pad Work
see all reviewsJosh is kind and makes sure all the students are doing the moves correctly. Though I’ve been coming to CKO for years, the partner pad-work class is new and this was my first time attending. It was a tough workout but worth it. Josh has really good music taste - the music he plays keeps the hype going.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…