Ballet for Adults (Beginner 1)
see all reviewsYixin is such a good teacher. Her enthusiasm was infectious and she really made sure our individual alignments were correct in every exercise. I also had a really good work out! Left me sweaty but no so exhausted I wouldnt be able to walk out the studio.
The Ballet Academy is an Accredited School under the Royal Academy of Dance. They…Circuit Training
see all reviewsConsist of series of machine workouts alternate with cardio to get your heart rate up with a trainer to guide you on postures and breathing
Contours Express is an international fitness gym franchise that is designed exclusively…
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