F45 DEUCES: RESISTANCE
see all reviewsChallenging class, got a great workout! The instructor was really helpful and corrected form as required. Enjoyed the stretch after the class, fantastic way to finish a workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- **PLEASE NOTE: This is a Women's ONLY studio** At FIT reflection we offer three…
HIIT training
see all reviewsAndy is fantastic - keeps such a great energy, plans interesting routines, and remembers everyone's name and what they're working towards. Not many things make me look forward to getting up at 6 on a Saturday, but I genuinely don't mind for this class!
The purpose of Daybreak Fitness is simple. They focus on high-quality exercise within…