Conditioning Club
see all reviewsThe classes were great! I feel exhausted but really satisfied, Freyja was great, she explained everything properly and the group was fun to exercise with. Definitely coming back :)
We are a CrossFit studio located in East London offering strength and conditioning…Boxing (Foundation)
see all reviewsReally enjoyed the class, it was a great work out! Good for beginners and newcomers. Felt really welcome and made to feed included. Everyone was really friendly and I learnt a lot. The coach went at a good pace and offered good advice and tips after if you want to build on your skills.
KO Combat Academy offers an alternative to conventional gyms. The training programs…Bootypump les mills
see all reviewsI really like this class and the teacher makes you work but a small improvement for me would be if we could be shown how to do the exercises. Yesterday I saw a few people really arching their back when doing squats and that will injure their lower back (there’s a lot of squats in the class). They obvs didn’t know how to do it right, and I wish that was shown for much better end-result.
Fitness4Less is a small independent operator of nine UK gyms. Launched in 2005, they…Pilates
see all reviewsAfter a year of going to Better Flow, I can confidently say it's the BEST Pilates studio. The significant improvements in my back health and posture stand as a testament to its effectiveness. Clara, the most wonderful human being and our instructor, brings a personal touch to every group class and diligently corrects individual postures (which makes a huge difference). Having worked out my entire life, it was only after joining this studio that I truly understood the correct way to exercise. The classes are designed for all levels so whether you’re a beginner or have been doing it for a while, you’ll always feel challenged! Another thing I really appreciate is that they don’t overbook classes. Living with a high-risk person, it was crucial for me to find a 'safe space' for my workouts. Better Flow has provided exactly that. I have so much love for this studio ❤️ thank you
Located on Hackney Road, Better Flow is a Physiotherapy, Pilates and Personal Training…OPEN GYM
see all reviewsBooked Open Gym, then participated in the Lower Body Blast class. Definitely felt the burn!
The moment you walk into an énergie Fitness, things feel different. From the warm…Salsa Footwork-Focused Styling Workshop
see all reviewsLorena is the best latin dance teacher in London! I absolutely love her classes and always can’t wait for the next one! If you’re a complete beginner or intermediate/ advanced I would definitely recommend her classes!
The London academy of dance is one of the UK's leading dance schools. Their wide…Tone, Sculpt, Condition
see all reviewsKasia was super cheerful and had a great energy. The class was tough in all the good ways, and I left feeling like I’d challenged myself and used some new muscle groups!
Ánimo is a little oasis of calm on Roman Road in E3. We offer Yoga, Pilates, Core…- Whether you're a novice to the world of boxing, aiming to master specific elements…
Candlelit Hatha yoga
see all reviewsThe instructor was lovely and knowledgeable. She offered a range of variations of each pose to adjust for all levels! the atmosphere was so dreamy and relaxing. Super recommended if you crave to drop into the body.
Just Breathe offers Yoga sessions in East London.- To create one of the best and happiest social dancers you can ever be! And help to…