Hot Pilates X UNWIND ( Power Plate Pilates )
see all reviewsDidn’t really know what to expect but this class was amazing! The studio is quaint and the instructor was phenomenal. A challenging exercise while still being manageable for beginners, finished off with a massage and aromatherapy cold towels. This is a hidden gem that I highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late…WORK. REST. REPEAT.
see all reviewsSara was an absolutely phenomenal instructor! I have a lot of experience working out, and she was one of the best instructors I have seen. I have never worked out at a MADabolic gym before, but she explained everything clearly in an intimidating way. The music was awesome and the workout was a good challenge. Will definitely be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Sweat, Shiver, Socialize
see all reviewsThis was a great experience - workers are extremely welcoming and the atmosphere is great.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…