Hot Pilates X UNWIND ( Power Plate Pilates )
see all reviewsThis was such a fascinating experience! The plates give an added challenge of balance and focus, plus the benefit of lymphatic drainage. Ashton has such a clean, cute, and restful space. The 15-20 minutes of massage and rest at the end with a eucalyptus towel were so nice after an intense workout. Highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late…WORK. REST. REPEAT.
see all reviewsSara was an absolutely phenomenal instructor! I have a lot of experience working out, and she was one of the best instructors I have seen. I have never worked out at a MADabolic gym before, but she explained everything clearly in an intimidating way. The music was awesome and the workout was a good challenge. Will definitely be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Adult Fundamental and Beginner Aikido
see all reviewsThis class never happened. I tried calling the number and it wasn’t an existing number. Do not register for this. You’re just wasting your credits
Enter The Dojo of Nashville, Tennessee's most prestigious classical martial arts…- Electrical muscle stimulation, Sports recovery, …
MBody Nash
2807 Bransford Avenue, Suite C, NashvilleSafety guidelinesMBody Nash offers services by appointment only; Private EMS Workouts, Cryo Slimming… Werk
see all reviewsAbsolutely amazing class! Abby really knew her stuff and the vibe in there it was awesome, highly recommend!
They are passionate about helping members reach their goals and creating healthier…