Get ClassPass
Group Fitness
Amenities
Distance

14 Strength Training Studios in Berkeley

  • Sweat Health + Fitness
    Strength Training

    Sweat Health + Fitness

    1501B Solano Ave, Albany
    4.9
    (5000+)
    more info

    Solano Ave: Fusion Class- Strength + Cycling Intervals

    James is the person who is going to make you regret every single time you opted for pizza or cheese fries instead of a salad. By the end of class I could barely, and I do mean barely, pick my sorry butt up off the floor. Will I go back? Hell yes Ill go back. This is the class to help you knock off the extra poundage. Prepare to be pushed!
    see all reviews
    The Sweat program is more than just a circuit-training workout, it is a community…
  • Game Changer Fitness
    Strength Training

    Game Changer Fitness

    5427 Telegraph Ave, Unit W1 in back of building, Oakland
    4.9
    (1000+)
    more info

    GC Fitt

    Game Changer is one of my favorite gyms. It's an inclusive community that welcomes everyone, and it isn't one of those posh places where you have to worry about people judging you. The workouts are INTENSE, and Jen is an incredible instructor. Definitely one of my favorite places to work out in the East Bay.
    see all reviews
    GCF is an award winning gym located in the heart of Temescal in Oakland. They were…
  • Bliss Fitness and Health
    Yoga, Strength Training

    Bliss Fitness and Health

    4268 Broadway, Oakland
    4.8
    (500+)
    more info

    Rebel Recess

    This is a challenging workout, but Mona offers modifications and the ladies in the class are all supportive of each other. This is a small, woman owned studio (but guys work out here too!) where you will be welcomed with a friendly smile!
    see all reviews
    Bliss Fitness and Health’s vision and mission is to support a diverse community of…
  • Sobekick
    Strength Training

    Sobekick

    6460 Hollis St, Emeryville
    4.8
    (500+)
    more info

    Sweat & Box

    This has been one of my favorite classes! Learning combinations, being able to spar with an instructor, it's great! The combination of cardio and strength necessary for boxing is something I love. They rent loaner gloves and wraps, or you'll have to bring your own!
    see all reviews
    Sobekick is the premier boutique Cardio Kickboxing + Boxing Studio in the heart of…
  • Urban Fitness
    Strength Training

    Urban Fitness

    5532 San Pablo Ave, Oakland
    4.9
    (100+)
    more info

    Team Training

    Best workout I’ve ever done on Class Pass! Coach, routine, space and music was on point and blew my expectations out of the water. Urban Fitness has a good thing going — if I lived in town, I would absolutely be a member. Thank you!!
    see all reviews
    The Urban Fitness Community is made up of women and men from all of life’s disciplines…
  • Kettlebell Zen at Optimum Movement and Performance
    Strength Training

    Kettlebell Zen at Optimum Movement and Performance

    3811 San Pablo Ave, Emeryville
    4.9
    (100+)
    more info

    Kettlebell Zen

    Coach Thomas was amaaaaaziiiiing, such great personal attention and detail oriented, helped me so much as a total beginner but still challenged me a lot!
    see all reviews
    Kettlebell Zen at Optimum Movement & Performance is one of the few Studios in the…
  • FITT Berkeley
    Strength Training

    FITT Berkeley

    2050 Fourth St, Berkeley
    4.9
    (100+)
    more info

    FITT - The Class

    Solid, challenging, fun! Heather is one of the best fitness instructors I’ve ever run into, and this space and community are both amazing! Will be back for sure.
    see all reviews
    FITT stands for flow, intensify, target and tone. They have four distinct styles…
  • Orange Kettlebell Club North
    Strength Training

    Orange Kettlebell Club North

    OKC NORTH, 4425 Linden St., Oakland
    4.8
    (100+)
    more info

    Old School Athletics

    Loved the facility, loved the workout, and the couching was top notch! I’ll be back!
    see all reviews
    ...The weights are heavy. Are they? Good, they should be, that is after all their…
  • Happy Hour Fitness Studio
    Pilates, Strength Training

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    4.6
    (66)
    more info

    POWER BOSU (bring towel)

    Xabier's workout with challenging and upbeat. I love the energy, music and full range of motion on the bosu. However I would like to see if you alternate for those who might not be able to do the work out
    see all reviews
    Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
  • Lift & Sprint
    Strength Training

    Lift & Sprint

    King Track, 1759 Hopkins St, Berkeley
    4.8
    (100+)
    more info

    Lift & Sprint @ Cedar Rose Park in Berkeley

    Showed up for class and no one was there. No email/text saying class was canceled.
    see all reviews
    Our 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells…
  • Mama Army
    Postnatal, Strength Training

    Mama Army

    Ocean View Park, 900 Buchanan St, Berkeley
    4.8
    (57)
    more info

    Mama Army Stroller Fitness

    Great workout for mamas and you can bring your little ones! Love the community and how each person is at her own level.
    see all reviews
    Get fit and toned and meet other moms in this fun fitness class. Mom's improve cardio…
  • Lululemon Athletica
    Strength Training

    Lululemon Athletica

    1901 Fourth St, Suite 102, Berkeley
    4.5
    (100+)
    more info

    Yoga

    Loved having a free class to show up to. The instructor was very nice and focused on mindfulness. Good for all ages, slower-paced class, which was excellent to focus on breathing.
    see all reviews
    Lululemon Athletica is a boutique fitness studio that loves to connect with their…
  • OPTIMAL FORM AND FITNESS
    Strength Training

    OPTIMAL FORM AND FITNESS

    403 49th ST at Shafter Ave., Oakland
    4.9
    (18)
    more info

    Know Your Core—Work Your Core

    The class was very useful in helping me understand my core a lot better. I have chronic lower back pain and have a hard time isolating and strengthening it using traditional methods. Clarice helped to correct my form where my lower back wouldn’t be exacerbated and was very attentive to each person in this class. She also took the time to show me the correct form on how I should perform a plank which would actually target my core without hurting anything else. This is a slower class designed to be more technical so don’t expect to “work up a sweat.” Instead take it as the learning opportunity it is for healthier activation of core muscles, stretching, and foam rolling.
    see all reviews
    Clarice O'Reilly-Cummins is a physical therapist with nearly thirty years of experience…
  • R.I.P.P.E.D. Fitness Challenge
    Strength Training

    R.I.P.P.E.D. Fitness Challenge

    6460 Hollis Street, Emeryville
    more info

    R.I.P.P.E.D.

    Great workout, good mix of moves, and the rhythm with the music was motivating and kept things moving. Anthony does a great job with pacing and intensity
    see all reviews
    R.I.P.P.E.D. Fitness Challenge Is held weekly at Sobekick Gym With Trainer Anthony…

More activities in Berkeley

Explore nearby places