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4 Strength Training Studios in Berkeley Hills

  • Sweat Health + Fitness
    Strength Training

    Sweat Health + Fitness

    1501B Solano Ave, Albany
    4.9
    (5000+)
    more info

    Solano Ave: Strength + HIIT Cardio Group Class

    Ashley is such an amazing trainer! She remembers your name and encourages you to work hard! This studio is a little cleaner than the rockridge one, but the equipment and quality is amazing at both. So sore!
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    The Sweat program is more than just a circuit-training workout, it is a community…
  • Happy Hour Fitness Studio
    Pilates, Strength Training

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    4.8
    (100+)
    more info

    POWER BOSU (bring towel)

    Xabier's workout with challenging and upbeat. I love the energy, music and full range of motion on the bosu. However I would like to see if you alternate for those who might not be able to do the work out
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    Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
  • Lift & Sprint
    Strength Training

    Lift & Sprint

    King Track, 1759 Hopkins St, Berkeley
    4.8
    (100+)
    more info

    Lift & Sprint @ Cedar Rose Park in Berkeley

    Showed up for class and no one was there. No email/text saying class was canceled.
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    Our 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells…
  • Strong Island Fitness
    Strength Training

    Strong Island Fitness

    1650 Martin Luther King Jr Way, Berkeley
    3.4
    (6)
    more info

    Core-dination and Control

    Nathan was a great instructor. High energy and knew his stuff. It was not boring. Facility was very clean and well lit. Highly recommend!
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    Strong Island Fitness is a Personal Training studio uniquely situated to provide…

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