Yoga Sculpt
see all reviewsI practice 4x/week and also teach yoga, and this class was HARD. I don’t know that I have ever been so physically challenged. I would have liked to do some wrist warm ups at the beginning considering how many planks there were, but otherwise great!
HotShop Victoria Park is a Hot Yoga studio in the beltline in Calgary, AB. They offer…Hips and Hamstrings (warm)
see all reviewsI loved this class! As a regular yoga class attendee I enjoyed it because I felt like I was really learning various ways to strengthen poses and finesse my posture. If you’re looking for a more technical class that helps you with proper hip and hamstring strength in different poses, this is totally the class for you.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Groove & Sweat (All Levels)
see all reviewsSuch a fun morning sweat session with great beats. Tara is compassionate and welcoming, and I recommend this groove&sweat class for everyone, esp absolute beginners!
Calgary's only all Hip Hop Dance Studio focusing on promoting and educating dancers…Weekend Hips + Shoulders
see all reviewsExactly what I’d hope for in a hips & shoulders class! The wide range of modifications was perfect and made the class super accessible while still allowing a challenge when needed. Cant recommend it enough!
LIV is your boutique style one-stop-shop, a non-heated studio located in Downtown…- Parkhill Stanley Park offers outdoor yoga classes in our vibrant inner-city community…
- 6IX Flow is a music driven, beat based, candle-lit, sweat-infused hot yoga practice…