Yoga for Core Stability
see all reviewsShana led a lovely, intentional, subtle, and deliberately paced practice. The class was called Yoga - Core Stability when I showed up to sign it. There was almost a Tai Chi quality to the movements.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…Team Training Hawthorne
see all reviewsThe gym has everything you need. Shelby was great in showing variations of every exercise before the circuits started. Clean bathroom and facilities in a great neighborhood with ample street parking. Challenging class!
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…BBP
see all reviewsThe instructor is very welcoming and keeps the class UP beat! This was the first class I’ve attended in Portland where fellow attendees have greeted a new comer—I was pleasantly surprised by the warmth. The class it self was challenging from start to finish, A+! Only downside was there was hair all over the floor. Myself and mat were covered in hair.
Backbody Project is a total-body workout that makes a major impact in just 2-3 workouts…- StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…