Yin Yoga Bliss
see all reviewsAnne and her classes are a gift! The aromatherapy at the end is always wonderful. I’ve been taking her classes for years and she helped me learn and get comfortable with yin. Highly recommend for all levels!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Yoga for Core Stability
see all reviewsShana led a lovely, intentional, subtle, and deliberately paced practice. The class was called Yoga - Core Stability when I showed up to sign it. There was almost a Tai Chi quality to the movements.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…