NEW BOX FIT
see all reviewsThe instructor was fantastic and he offered a lot of support and feedback as a first-time student here. I think this class was a great opportunity to learn the punches and kicks and to have time to work on form in addition to speed and strength. Personally, I would have wanted more high intensity exertion.
Fitness can be enriching in many ways through weight loss, reducing body-fat, losing…Group Fitness Class
see all reviewsI liked the small class atmosphere and thoughtful and smart sequence of exercises.
If you’re looking for a studio with classes that are as challenging as they are fun…Group Training
see all reviewsThere was no class and it is just a martial arts gym, not weight training
At Risk Fitness Center they are confident that their teachings, techniques and philosophies…