FLOW
see all reviewsMultiple people had their cellphones with them in class and were checking them. Like I could see their screen lighting up from my mat. Sorry to sound like a Boomer but literally, is nothing sacred anymore?!? I come to yoga to be present with my breath + body, and get a break from screens. Strong preference for studios with a no phones policy. Besides that: Natalie is such a great instructor, I loved this flow! I also appreciated that the room was warm but not too hot.
Welcome to a new kind of yoga experience - where the power of technology meets the…Restorative Yoga (RY) / Soundbath (SD)
see all reviewsThis is such an amazing way to decompress. A perfect place to meditate and be in your body. If you haven’t experienced a soundbath at MBH yet, it should be a top priority. Larissa is amazing. I love her voice and guidance.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Infrared Power Vinyasa
see all reviewsJose is the BEST!! I love his flow. My favorite instructor by far. I also love this studio. The free parking, beautiful studio, and awesome amenities make this a favorite.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Y6 Hot
see all reviewsLOVE Shannon’s class, I have tried both her sculpt & flow on Monday as well as her Hot Yoga on Wednesdays and they’re my favorite! Her voice is soothing and I appreciate the modifications she covers during class as someone with a back injury.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Hour - 60 minute (THY/Bikram)
see all reviewsAmazing instructor! Cues are so on point making it easy to follow along. Knows her stuff and also teaches yoga the way it should be, respecting traditional nomenclature
The Loft at SweatBox Yoga is now OPEN! We now offer unheated Vinyasa, Hatha+breath…60 Min. Tru Flow Hot Power Vinyasa
see all reviewsBeautiful yoga space. Great pace and verbal cues are tailored towards those who have practiced. It may be a bit challenging to those new to yoga, but not impossible as the room appeared to be filled with regulars. I’m totally going back next week for Samantha’s class!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Yin Yang (in-studio)
see all reviewsThis was the best yoga class I have ever taken, with the best instructor! Yiran was a kind and welcoming structure. For every new face she saw in class, she checked in with them on giving the overview of the class, and your current condition. the studio itself is clean and nice.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…Urban Hot Flow
see all reviewsAshish is INCREDIBLE! He was amazing at correcting positions but also encouraging you to flow with what feels right. The room is very hot, comparatively with other studios that I’ve done hot yoga at, which were too cool. I’m really looking forward to going back for another one of Ashish’s classes. beyond 5 stars:)
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…FlowBarre 50
see all reviewsSavannah was fantastic!! She is so cheerful and fun to talk to, and her playlist was amazing! Great mix of throwbacks, from the 80s to the 00s, and new tunes like Cowboy Carter!!
Located in the heart of SLU, we are a full service fitness club offering studio classes…Vinyasa with LIVE MUSIC
see all reviewsFun class with Douglas. Creative sequencing, lots of layers and options, you’re in control of how challenging it is. I’m looking forward to taking from him again
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa + Restore
see all reviewsI’ve been to the studio a few times. I love the instructors and classes. The studio does get pretty cold, so I always bring a sweater. I hate that the studio gets cold. It’s definitely not hot yoga. Other than that, I recommend going here.
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…DRIFT 45 // Vinyasa+Myofascial Release
see all reviewsThis was a great class. I didn’t feel lost as a beginner. The instructor did a great job of explaining all the postures as well as variations. I also liked the studio space. It felt very clean and modern. The step-like setup was super helpful for being able to see the instructor at the front of the room!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Beginner Flight | Level 1 | Central District
see all reviewsSooooo much fun! I loved Tiffany & being upside down was fun:) I definitely will take her class again
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Barre
see all reviewsThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Rocket Vinyasa
see all reviewsBest yoga class - definitely a great space to challenge yourself even if you’re new to some of the poses
At OmCulture, you'll find an inclusive space where the energy of movement comes to…HPF - Hot Power Fusion
see all reviewsAdithi is an awesome instructor. She demonstrated all of the poses and was very clear and descriptive which I found helpful as someone new-ish to yoga. I don’t want to learn incorrectly! This class was HOT!! I like my hot yoga hot, but this was almost too hot for me toward the end! I’d rather have it too hot than not hot enough, though! Great class, will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Moving Meditation - In Studio
see all reviewsPerfect practice for the middle of the day. takes the stress of the day away and gives the energy to finish the day strong!
Love your yoga, love your self.Datza's studios brings together the power of yoga…