Power Vinyasa Flow
see all reviewsSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Sumits 60 Hot Yoga
see all reviewsChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Shakti Power Flow
see all reviewsLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Y6 Hot
see all reviewsI wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 101
see all reviewsVery welcoming space, showed me around as a first time attendee, answered my questions about other class formats after class. Alexandra did a great job of explaining the flow of class and preparing us at the beginning for what to expect, stayed communicative and encouraging throughout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin/Yang
see all reviewsThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
see all reviewsI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…