Maximus
see all reviewsThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsKatie was a fantastic trainer, made my intro course very easy. I will be going again for sure, and she's one od the reasons.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
see all reviewsI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…SCULPT Reformer
see all reviewsLove the instructor. She was so direct in her instructions. The class was a slightly faster past than normal which was a good switch up for me! Overall very challenging but I loved it!
If you’re looking for a studio with classes that are as challenging as they are fun…FULL RIDE
see all reviewsIconic doesn’t even BEGIN to describe Steven’s class! He is the most thoughtful instructor who provides a great workout, while encouraging you not to take yourself too seriously. If you have the chance to take his class DO IT!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…barre3 Signature 45
see all reviewsSo fun! I’ve never done barre before, so I didn’t know what to expect, but it’s very beginner friendly and the staff was so kind and the other participants were so sweet too!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…Upper Body
see all reviewsAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…barre3 Signature 45
see all reviewsJessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Classic (45 Mins)
see all reviewsBest CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Sumits 60 Hot Yoga
see all reviewsChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Reformer Group Class
see all reviewsLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…BUNS & GUNS Sculpt Full Body
see all reviewsThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Shakti Power Flow
see all reviewsThey are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I don’t know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Classic (50 Mins)
see all reviewsAmazing class!! So challenging but I felt so strong! I really liked the instructor. She remembered my name and was super encouraging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Connect (45 Mins)
see all reviewsAllison was great - super friendly and welcoming for newbies. Music was fun and pacing was good. Felt like I could keep up the whole time but was also able to push myself. I liked the screens being off so I could focus on my workout rather than comparison.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Y6 Hot
see all reviewsI wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Signature
see all reviewsIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…DANCEFIX
see all reviewsLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…WundaBar Workout
see all reviewsThis was my 1st WundaBar experience & WOW!! So efficient, unique, & wonderful. Erika is DIVINE as an instructor: kind, fun, great verbal corrections… if I lived here, I wouldn’t LOVE to belong & make this part of my daily life.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…The STRIDE Classic (55 Min)
see all reviewsI love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Boxing 45
see all reviewsThe instructor had super high energy and I loved the music. Not as challenging as some other title classes that I have taken. The app should really clarify where people are supposed to park. Otherwise, it was a really fun class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Swell Studio is located inside Spaces in Belle Meade and offers clients Pilates Reformer…
OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsLoved Kate and this class! Will definitely be back next week, she told me I had good form which was nice because I hadn’t taken a Body Rok class in months! So encouraging, and upbeat🩷
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…SWEAT440
see all reviewsLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…Boot Camp with Childwatch
see all reviewsSuch a fun and challenging workout! I felt so welcomed. Alex took her time to walk me through everything and checked in multiple times throughout the class to help me and encourage me to keep going ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Boxing 45
see all reviewsI love the atmosphere of these classes. The music is awesome. Brandon really did not do very much explaining of any of the movements or punches or how the class would flow. I’m glad that I had already gone to one class before at a different studio.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Y6 101
see all reviewsVery welcoming space, showed me around as a first time attendee, answered my questions about other class formats after class. Alexandra did a great job of explaining the flow of class and preparing us at the beginning for what to expect, stayed communicative and encouraging throughout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Yin/Yang
see all reviewsThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Boot Camp
see all reviewsOne of the more intense group fitness classes I have done! Tammy really challenged everybody. She kept a good eye on people and made people reach their best. The playlist was good. Everybody was really encouraging. Definitely would recommend for a first time.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…DANCE 60
see all reviewsThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Dance Mixx
see all reviewsTHIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…M45 Undefeated
see all reviewsGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Boot Camp with Childwatch
see all reviewsGreat, positive, uplifting and friendly atmosphere. Loved the class because you could adjust exercises to your level and it was innately challenging. The instructor was hands on and really took the time to coach through movements and give modifications. I’ll be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Boxing is an incredible sport with benefits too great and too many to list. However…
Well Body Barre Cardio
see all reviewsGreat instruction & workout, class size is usually very low, I have gone to a class being the only person which is a little awkward
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- If you’re looking for a studio with classes that are as challenging as they are fun…
Basic Pole & Flow
see all reviewsAmazing small business and incredible class to get in touch with your femininity and celebrate yourself! Jenny was so nice and down to earth. The class was small and intimate and everyone was super kind and welcoming. It was a great class to unwind and align body, mind and spirit. Will be back <3
Awakening the Feminine through mind, body and soul. Join us for a Pole Fitness experience…Tae Kwon Do KSA
see all reviewsThis was my first-time-ever martial arts, and it was great. I know what Tae Kwon Do is because I grew up in Korea, but I’ve never done it. I wanted to experience and I ended up going the testing day for Tae Kwon Do. I was able to see and participate all different activities for the test. All different levels of the belts were there, and helped and supported each other. Highly recommended for all ages, not just for kids.
KSA Martial Academy curriculum was created and is supervised by a core group of Martial…- West Side Taekwondo and Dickson Taekwondo have been training students for over two…
Bootcamp
see all reviewsNo one was there at 5:30am. Do not book here. I read another review that said the owner has tried to remove the business from class pass but class pass hasn’t.
In December 1999, Marathon Fitness was formed to provide a personal training center…Athletic Reformer
see all reviewsI was several minutes late to class and having a super rough day. Bridget was so lovely despite me coming in late and throwing off the flow of class. She took the time to walk me through some warm ups and get me caught up with the rest of class within a few minutes. It was definitely not something she had to do, and I so appreciated receiving that kindness after a rough day!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…YS - Yoga Sculpt
see all reviewsI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Club Pilates provides small group classes and private training for Reformer Pilates…
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