Boxing Bootcamp
see all reviewsGood class, good instructor, fun environment and I learnt a lot - I'll definitely be back! FEEDBACK: I would've liked more feedback from the instructor when on the pads (taking & giving punches) as it was my first time - but it was a full class and I get he can't get around everyone. HEADS UP for anyone going to this class - it's no footwear unless you have boxing shoes/boots & you will be using communal pads/gloves if you don't bring your own (I like having my own stuff so will be buying my own pads).
We are more than a boxing gym. We offer, Boxing, Strength classes, Kickboxing, Krav…- Low-impact Training, Outdoors, …
Fit Woman Academy
Lyne Park New South Head Road, Rose BaySafety guidelinesFRIDAY SWEAT OUTDOORS
see all reviewsTom is a fantastic PT. Highly recommend the Friday morning workout at 6am. I did a mix of boxing, cardio and strength. Worth waking for! Felt geared-up for the day, afterwards. If not a little achey!
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of…