Core Cardio Circuit
see all reviewsIntense, solid workout with great combination of cardio and strength training. Classes are always different and challenging. I highly recommend it for anyone looking for a high intensity workout and to be done in just 45 minutes.
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…Pilates Mat Fusion | Beg/Int
see all reviewsFun energy and great ab workout! Echoes of classical Pilates but with variation / higher intensity (but not in a hiit way)
Be, Breathe, Do all that You Love!Pilates, Gyrotonic, Massage and Yoga empower you…Barre-Masks OPTIONAL
see all reviewsBest barre instructor I’ve ever had. I wish I could go to her classes everyday! Challenging and well thought through. Not the standard routine ever, always is changed up and leaves you sore later that day! I wouldn’t say for beginners for first barre class but! She’s such a great instructor you’d be fine!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…