• barre3
    Barre, Strength Training, …

    barre3

    158 Great Rd, Bedford
    4.9
    (1000+)
    Safety guidelines

    b3 Cardio 45

    Phenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
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    Barre3 is a full-body mindful workout that delivers remarkable results from the inside…