Stretch
see all reviewsThe best class i have attended in a long time! I love Rita’s style - excellent flow, clear instructions, lots of modifications (i had told her i had an injury) perfect intensity and the best stretch sequence ever - i’ll definitely be back!!
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…STRONG Body (Body)
see all reviewsI loved it! I previously had a bad experience at Strong in Melbourne so was nervous to give it a go again. But Princess made this class so enjoyable and reframed my experience! Highly recommend
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…Initial Pregnancy 60 Minute Massage
see all reviewsThe experience was divine and this was the best/most comfortable I’ve felt throughout my entire pregnancy. Cristina Silvera was a godsend - so so helpful, caring and amazing at what she does! I’m very glad I found Cristina during some of the hardest, most physically challenging months of my life and I’ll definitely be coming back.
Selph Health Studios is holistic space for you to rejuvenate and repair. Our treatment…