Intro Boxing Class
see all reviewsThird week training with Coach Emile. Today, we practiced footwork and ducks. To duck, lean forward and keep your shoulders over your hips and draw a "c" with your head. Stay centred. If you lean to the side or don't complete the c, you'll expose yourself to hits. Come here to be a fighter! If you want to throw punches at a bag just for cardio, go somewhere else.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Box and Burn
see all reviewsFriendly environment and instructor. Front of house staff were also super friendly and helpful in answering questions and providing guidance on form :) Highly recommend for those looking for a challenge
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…