MOVE (pilates) - 60min
see all reviewsDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Mobility *In Studio | -
see all reviewsDave is fantastic! His classes are challenging but so good! I found it a little tough at first but got into the flow pretty quickly with his great instruction. Walked away in a completely different headspace. I will definitely be coming back and see why his classes are always super full!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…Detox Flow - Candlelight
see all reviewsAldrin is a talented yogi who teaches in the traditional Indian style in a way that is accessible and fun. She has such a warm personality and you can tell she loves what she does. I don't normally enjoy yoga classes, but hers is different. If you want to experience real yoga, come to this class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…