Total Body (50 mins)
see all reviewsFirst class back since Covid, and it was great! Best work out class, great instructor, music. Class was difficult, but not impossible and the great thing is you can modify to your own level. Masks were worn. I’m still not 100% comfortable with sharing machines/weights with covid rates rising, but class itself is amazing. Greg deserves a lot of credit for his playlist and ability to flawlessly teach basically two classes at one time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…@STUDIO: Bounce & Bands
see all reviewsGreat class! Enjoyed the variety between cardio and band work. Get a full body workout with lower body and upper body along with core from trampoline work. Also appreciate the stretching at the end! #ClassPassInsider
We're currently running classes at our downtown studio (52 Province St, #307, Boston…TONE
see all reviewsNicoles classes never disappoint. She is very friendly and a motivating instructor. She is precise and timely with her instructions. She always provides options/modifications for difficult moves so that she makes sure everyone in the class gets a good workout.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…